Colour Training

Album DescriptionMindfulness meditation and body scan are practices that develop your ability to pay attention to your present moment experience with increasing stability, openness and wisdom. You learn to observe thoughts, emotion and physical sensations without judging or trying to change them. These practices promote insight and understanding, compassion and an open heart. They enhance [...]

ReviewWith a history of use for decorating the body during celebration and holidays that dates back to the Bronze Age, henna has rich spiritual traditions associating it with marriage celebrations and fertility rituals. In this kit you`ll find all you need to create this wonderful form of body art, including 1 tube of instant henna [...]